Matt and Sabrena share their favorite and LEAST favorite ab workouts. We chat about using your abdominals for what they're intended and what function they serve. 

We also share the definitive guide on how to get those abs to pop. Also, Matt poses as a fitness model.

Matt and Sabrena share their favorite and LEAST favorite ab workouts. We chat about using your abdominals for what they're intended and what function they serve. We also share the definitive guide on how to get those abs to pop. Also, Matt poses as a fitness model.

THR | How to get Abs this Summer

Every week, Sabrena and Matt face the fitness and nutrition industry head-on. In a show dedicated to wading through BS and pseudo science with some laughs and absurdity, Matt and Sabrena encourage listeners to embrace the tension and enjoy the journey.

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THR | How to get Abs this Summer

THR | How to get Abs this Summer