Losing your job can be a traumatic experience. What you do in the first 60 minutes can have a huge effect on how you handle it.

THR180: You've been laid off: What to do in the first 60 minutes.

The Hopkinson Report podcast has high energy conversations around the topics of new media, technology, and personal branding, that teach people how to live their ideal career and lifestyle. The host, Jim Hopkinson, also interviews entrepreneurs that are driving the growth of the digital age. The podcast has been called "audible caffeine" for its fun, entertaining, fast-paced approach. Other topics covered in this weekly audio podcast include lifestyle design, working remotely, personal branding, technology trends, social networking, case studies, and career advice. Video, photos, links, and other multimedia related to the podcast can be found on Jim's blog, www.TheHopkinsonReport.com.

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THR180: You've been laid off: What to do in the first 60 minutes.

THR180: You've been laid off: What to do in the first 60 minutes.