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Have you ever wondered if you should do pelvic floor therapy? When should you start? Or know you should but are too scared? Today’s episode is for YOU! I share with you my birth story and my journey through the fear of finally going to PFT a year after having my son. Then you get to hear Dr. Kayla's insight as a holistic physical and pelvic floor therapist about my situation. The things we can do as women to prep our bodies for pregnancy, during it, and after!
I am truly so thankful to get to share this conversation with you and want all of my friends to listen to it!! There is so much freedom from fear to be found in the knowledge that Dr. Kayla shares!
Use CODE: TOL20
For 20% off any of Dr. Kayla’s programs and get to start today at home:
Link for Preconception Program: https://drkaylaborchers.com/preconception/
Link for Pregnancy Program: https://drkaylaborchers.com/pregnancy/
Link for Postpartum Program: https://drkaylaborchers.com/postpartum/
Today is a bonus episode that I wasn’t planning on recording while on a family vacation! But while visiting Marblehead lighthouse and reading the history of its “keepers of the light” I couldn’t help but share with you, my friends!! Join me on my bible study time! John 1:1-18John 8:12John 8:31-36Matthew 5:14-16Ephesians 5:1-21Mentioned Colossians 3!!Also — check out Threads of Light Podcast on instagram for a quilted tote bag giveaway starting the day of this release 9/28/26.
Today I get to share my conversation with my dear friend Hannah Black and continue our conversation about friendship! She shares about her time at the LO Conference that took place two weeks ago hosted by Sadie Robertson and the Live Original team. Her first memory of learning how asking people questions starts fun conversations. She shares her mindset about singleness and what she would tell a girl struggling with the desire to be married.
LOVE THEM, TELL THEM:
She gave the Threads of Light listeners a discount code to shop her hats and stickers on the Love Them Tell Them website! You can find the code on today's instagram post on Threads of Light Instagram!
www.lovethemtellthem.org
Today is a FULL episode! I got to have a virtual conversation with my dear friend and mentor, Chrys Howard. Who is better known to many as 2mama! I had a lot of questions for her that were answered with sweet wisdom for young moms, husbands, and grandparents to learn from! In my time living with 2mama in Louisiana she taught me so much… and a lot of it falls under the term “kinkeeping”. I ask her many questions about different ways kinkeeping happens in a family. From motherhood, our husbands role in it, in-law relationships, advice for grandparents, and more!
We also talk about her daughter, Korie Robertson’s, new decor line now at Hobby Lobby called Kinkeeping! Shop now–it is all SO beautiful!
2mama's Website: www.chryshoward.com
Follow her on instagram to stay updated on her new podcast!
This was the 2nd episode of TOL I recorded!! My friend Madisyn Boone and I had a very honest conversation and I’m so thankful she was willing to share! She opens up about her life the past two years since her twins were born. She struggled with a mystery sickness that her doctors couldn’t diagnose. Recently she finally got the answer– it’s lyme disease. She reflects on how God has become her strength through the struggles that come with lyme.
In today’s episode we get to talk with my new friend Sophie Frampton. I have loved following her positive, encouraging, faith filled content on instagram the last few years. In our convo Sophie shares how she learned to surrender to God in a new way through her pregnancy, Labor, and delivery of her son. You hear a bit of our long conversation about the term “tradwife”. And she shares why she started working on social media!
This is a special episode because it was the very first one I recorded!! I’m thankful that my friend Mary saw the vision for the podcast and was willing to share her story of God’s comfort throughout different times in her life. We focus on life as a military family and what it was like to be willing to grow roots in a church family even if the next station change was right around the corner. The prep her family did in stepping into fostering and being willing to love them even if it's for a short time. We can’t put limits to what God can do. We have to be willing to love those in front of us today and not worry about tomorrow.
Today's episode is from our Franklin, TN studio! I got to sit down with actress and podcast host, Carrie Wampler. She beautifully shares how her life changed when she accepted God’s comfort. Turning to Him from worldly idols has brought steady joy through the highs and lows of life. We rejoice in the incomparable benefits of knowing and trusting Jesus. The encouragement, comfort, and tenderness that flow from an intimate relationship with Him.
Make sure to listen to her podcast NewMom! My interview with her comes out this week too!
Follow Threads of Light Podcast on instagram and pinterest to stay updated!!
Welcome to this honest conversation with my dear friend Kacey. You hear me mention her in Ep. 1 and my episode with Carrie Wampler on her podcast NewMom! She opens up about a time that God comforted her during her dads diagnosis. The importance of Bible literacy. And we get to talk more about how we walked through postpartum together with our sons being born a day apart!
Welcome to episode ONE !!! I am so thankful you are taking the time to listen today. In this solo episode I will be sharing my vision for the podcast and why I chose the name. While also seeing what the Bible says about God's comfort and why we should share our testimonies of God in our lives.
I hope you enjoy! And share it with a friend that you think would want to add this to their weekly podcast listening line up!
From the publisher's feed