Ever wonder why a minor email from your boss feels like a career-ending catastrophe? It’s not the email—
It’s Threat Bias.

Today, we  explore how chronic daytime cortisol creates an "anxiety loop" that makes you reactive, defensive, and exhausted by noon.

We’ll show you how to identify the moment your biology hijacks your brain and give you the "Tactical Firewall" technique to stay composed when the office chaos hits its peak.

Stop being a sponge for stress and start being a filter for results.