Class one of Three Approaches to the Four Foundations of Mindfulness

Three Approaches to the Four Foundations of Mindfulness: Class 1

The goal of the Rime Shedra is to make accessible the vast treasures of Buddhist wisdom to those who wish to progress further in their understanding of the profound principles presented in these advanced Buddhist texts. The understanding of the ultimate nature of reality is the key to liberation. For practitioners this program provides an opportunity to develop a more sophisticated understanding of the nature of reality. For scholars it provides an opportunity to expand their understanding of Buddhism by cultivating an experiential understanding. The program is based upon the traditional Shedra, or monastic college, curriculum which is the cornerstone of Buddhist education in all of the schools of Tibetan Buddhism.

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Three Approaches to the Four Foundations of Mindfulness: Class 1

Three Approaches to the Four Foundations of Mindfulness: Class 1