Three Cycle Strength

Three Cycle Strength Episode 17 – Zach Fears – Do You Even VBT?


Listen Later

In this episode, Zach Fears, the director of strength and conditioning at Southeastern Oklahoma State, shares why he is a firm believer in VBT, what it has done for the SEOSU athletic program and some of the basics you need to know to get started.

...more
View all episodesView all episodes
Download on the App Store

Three Cycle StrengthBy Three Cycle Strength

  • 5
  • 5
  • 5
  • 5
  • 5

5

2 ratings