Three Cycle Strength

Three Cycle Strength Episode 34 - David Abernethy - Philosophy of Speed, Force, Max


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MSCC David Abernethy, former Director of Strength and Conditioning at Furman and the Director of Education and Sales at Total Strength and Speed, discusses his philosophy of training on this week's episode. Abernethy has a wealth of knowledge and wisdom gained from over two decades of experience in athletics, and has a heart for serving others and making a difference in athletes' lives.

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Three Cycle StrengthBy Three Cycle Strength

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