Welcome to the very first episode of Hella Dad Life Podcast, where three Asian-American dads crack open some cold ones and get real about the chaos of raising toddlers.

These guys aren't here to pretend they have it all figured out. Instead, they're creating the space they wish existed when they first became fathers—a judgment-free zone where it's okay to admit you've locked yourself in the bathroom just to breathe for five minutes.

In this debut episode, the trio share their origin story (spoiler: their wives were right about telling them to hang out), talk about splitting time and attention between kids, and quality time with parents. If you've ever felt guilty about lacking patience, wondered if you're the only one struggling, or questioned whether you're doing enough—this one's for you.

Real Talk. Hella Authentic. Subscribe to Hella Dad Life Podcast wherever you listen, and follow us on Instagram @helladadlifepod. Drop us a DM with your own dad struggles—we're building this community together.

Creative Commons License

Attribution (CC BY): Music by ketsa.uk