In this episode you'll hear some totally relatable struggles and super solid tips on how to overcome them. Each of the shares on this episode made me say, "HELL YES" because I can totally relate to all of it. If you want to feel inspired, motivated and less alone than you're gonna love this episode (you just might want to listen twice). ;)

If you enjoyed this episode and it inspires you in some way I'd love to know and hear your biggest takeaway! Take a screenshot of this episode on your device and TAG us on your instagram stories: @tajacato @FTFWarrior @Samantha.tarantino @chadOkuma

 

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Here's a Sneak Peek of Each of The Amazing Share's from My Peers:

• Matt Vande Vegte shares how he's personally navigating his fitness right now and he gives THREE oh-so-solid strategies so that you can stay on track with your fitness and blood sugars and feel (and look) fit, happy and healthy...even during a pandemic!
• Samantha Tarantino shares how she breaks down her goals into 3 categories: Fitness, mental stimulation/education and chill time and you'll learn how you can apply these steps and create  your own plan that actually fits *your* life
• Chad Okuma shares his biggest challenge right now and why it's so important to take care of yourself first and you'll learn how you, too, can turn your challenges into a motivating force that will steer you in the right direction so that you can feel less anxious and have more purpose even in times of uncertainty

 

Links Mentioned On This Episode:

• The Inspiration Library
• https://www.ftfwarrior.com/
• Coursea

 

Learn More and Connect With These Diabadasses:

Matt Vande Vegte: @ftfwarrior

https://www.ftfwarrior.com/

Samantha Tarantino: @samantha.tarantino

Chad Okuma: @chadokuma

 

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THANK YOU SO MUCH FOR TUNING IN! XOXO