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Three Easy, Free Methods for Responding to Difficult Thoughts/Cravings
Click here to follow along with the slideshow!
Today, Early discusses how thoughts originate, and how addictive processes can hijack our thoughts. They then present three concrete methods to address difficult thoughts.
Donate to our cause! https://gofund.me/9e849e74
Prefer PayPal or Venmo? (at)recoverydemystified
Instagram: @recoverydemystified
Email: [email protected]
Logo: Stevie Petet
Theme Music: Logan Bragg
View all episodes
By Early BrunnerClick here to follow along with the slideshow!
Today, Early discusses how thoughts originate, and how addictive processes can hijack our thoughts. They then present three concrete methods to address difficult thoughts.
Donate to our cause! https://gofund.me/9e849e74
Prefer PayPal or Venmo? (at)recoverydemystified
Instagram: @recoverydemystified
Email: [email protected]
Logo: Stevie Petet
Theme Music: Logan Bragg