A sports injury to end your season, and maybe take away your sport forever. It's the devastating news no athlete ever wants to hear. Depression, sadness and anger are all part of the process, isolation and doubt show up too.

In this episode, we are blessed to have Avery VanDellen, Brandon Berry and Collin Roelofs all come on The 29/1 and simply tell the truth, sharing their experience with you, the greater West Ottawa, and greater sports community.

These three West Ottawa High School Seniors open up about the hurdles they've faced, from torn ligaments and tendons, to surgeries, rehab and the emotional toll of time spent off the field. Their stories are not just tales of recovery, but of rediscovering purpose and community support in the face of adversity.

With everything they've gone through, they also share a light spirit and optimistic outlook toward the future. They share what they've learned, they detail their comeback and in the end, provide us all with the permission to feel the pain of loss, to share it those around you, and when the time comes, to move forward with determination and grit.

This episode was recorded on February 18, 2025.