Join us in this thought-provoking episode as Lou Kelle unfolds her wisdom and offers a unique perspective on the journey to a soulful and conscious existence. Lou Kelle is a yoga teacher and qualified life coach based in Melbourne. Lou is on a mission to empower Highly Sensitive women, guiding them to overcome anxiety and overwhelm, and step into their magical, intuitive, and powerful selves with ease. Join us as Lou shares her transformative journey, marking her 40th year as a pivotal stepping stone, evolving from challenging 20s to embracing her new decade with courage and heightened awareness."

Highlights:

• Lou delves into her experiences as a #highlysensitiveperson (HSP), emphasizing the power of #intuition and the importance of living consciously.
• The Hero's Journey becomes a central theme, with Lou seeing life's challenges as vehicles for #transformation, both major and in smaller cycles.
• Reflecting on her time in India during a Saturn return, Lou recounts the pivotal moment when she heard her inner voice guiding her to become a yoga teacher in Melbourne.
• The podcast touches on the pollution of information in the modern age, highlighting the need for discernment and the value of attention in a world bombarded with data.
• Lou shares her insights on the challenges highly sensitive people face in today's hyperconnected world and advocates for a more intentional and insular approach to nurture mental well-being

Connect with Lou:

Follow Lou Kelle on Instagram for valuable insights and resources.

https://www.instagram.com/lou.kelle.west/

Visit her website https://www.loukelle.com/ for details on upcoming retreats and the mentorship program.

I hope you enjoy this episode, please leave 5 Star review under it!

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