The Almighty Ohm

Three minutes to Freedom.


Listen Later

How three minutes of mediation can change your life. I share my favorite insight from a recent book that teaches three minutes a day of meditation for two weeks can change you... I share how short calmness mediation can bring peace to our daily lives.
Life long mediator, once a teacher of meditation, Buddhism, philosophy and history in a Temple/Museum. Healing trauma and serious illness with mind and wholeness. Gestalten and Hinterwelten.
...more
View all episodesView all episodes
Download on the App Store

The Almighty OhmBy Al Ohm

  • 5
  • 5
  • 5
  • 5
  • 5

5

4 ratings