Mind and Miles

Three Months On: Life After the NC500 Attempt


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Three months after her North Coast 500 attempt, Sara Eydmann reflects on what happens after a big goal doesn’t go to plan. She shares honestly about the post-event dip, losing her spark with running, and the challenges of rebuilding while living with AuDHD.

In this episode, Sara explores:

  • The emotional aftermath of missing a huge goal

  • Returning to running when it no longer feels like her

  • Filling the gap with new projects, from her business to launching a run club

  • Why her mantra has become: trust the process, don’t fear the outcome

This is an episode for anyone who has faced the “what now?” after chasing something big, and is learning to keep moving forward in the messy middle.


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Mind and MilesBy Sara Eydmann