In this episode we are joined with Zara Mohammed, the Secretary General of the Muslim Council of Britain!

From all major media outlets such as BBC, ITV and Vogue magazine to the amazing Three musketeers Podcast 👏 We talk about the journey Zara has taken, her goals in life, her mission to help the next generations of Muslims but also what is the biggest challenges that we face today. If that wasn't enough, we also get a dose of inspiration!!

🐤https://twitter.com/ZaraM01

Join us as we chat with Jess Saumarez, Co-founder of Hedira. We will discussing on having a start up, chasing your ideas and dreams. Most importantly the mentality and definition of Side hustle.

🌎 https://www.hedira.io/

🐤 https://twitter.com/jsaumarez?lang=en

An episode of laughter, awareness, admiration as we are joined by Luke Manton who had a life changing experience a few years ago as he was diagnosed with Tourette's. We follow his journey on how this impacted him, how he has become a role model on social media by raising awareness and his personal advice to the listeners.

Find out more about Luke

🌐https://www.mantonexecutives.com/

https://uk.linkedin.com/in/luke-manton-634153182

Chris Duffin, Co-founder of Kabuki Strength, went from building his body to building business empires, but it all started living in the wild and catching rattle snakes at age of 6 which shaped his never give up mentality that led him to become world record holder, author, inventor and motivational speaker. Join us as we discover the road to success.

Chris Duffin

Instagram : https://www.instagram.com/madscientistduffin

Find out more :https://christopherduffin.com/

Read his Book https://www.amazon.co.uk/Eagle-Dragon-Story-Strength-Reinvention/dp/1544501943/

We are joined by Anne Leslie to uncover the world of bitcoin, online transactions and where the future of our online world is heading into? Should we be worried or excited on the world of cryptocurrency? Join us as we discuss the pitfalls that could await us.

🐤 https://twitter.com/anneles1ie

We are back with Jennifer Tarjanyi talking about what is "unlearning " and how it can truly give us the tools to understand leadership but also shape our own personal growth in life. Insightful, honest conversation on what is true self-awareness vs what we perceived it to be?

Find out more about Jennifer Tarjanyi

🌎 https://fisterra.co/

Our final mini-series episode on Mental health - We talk about What is EQ (Emotional Intelligence)? The science behind it all, sharing real life examples on how to use it and how it can improve our daily lives.

Find our more about Nadja El Fertasi

https://nadjaelfertasi.com/

🐤https://twitter.com/NadjaElfertasi

As we continue our mini-series on mental health - we are joined with Martina Witter (Accredited Cognitive Behaviour Therapist) to talk about our behaviours, our responses and how we can create but also expand our mental resilience when faced with challenges and adversities in our daily lives.

Find out more about Martina Witter at https://www.raphatherapyservices.com/

As part of a mini-series on mental health - In this episode we discuss what is PTSD? The impact of COVID on our mental health, what key triggers we should look out for? Insightful episode as we embark on breaking down different layers of mental health & well being.

If you need help or to talk to someone please reach out to

🌐https://www.samaritans.org/

🌐https://www.thecalmzone.net/

Find out more about Gem Hill here

🐤 https://twitter.com/gem_hill

🌐 https://selfcarebackpack.com/

We are Joined with Mr S. Davies the Headteacher of Cathays High School to discuss what is the true impact on education due to Covid? The challenges on teaching remotely but also the long term impact on students, teachers and schools.