A Practice for Healing toward Wholeness. Mental Health, Psychology, Depression, Morning Dreads. Mind, Body, Spirit Connections. Helpful Strategies: Healthy Aspirations, Simple Goals. Presence, Mindfulness, Awareness. Our Actions can lead to changes in Our Thinking or Thought Patterns. Right Thoughts or Beneficial Thinking, Right Action or Beneficial Action.

Three (or Five, Seven, Ten) Things: Responding to the Dreads

Reflections to muse upon as we aspire toward (1) lightness, playfulness, & presence; (2) “watering beneficial seeds” in ourselves, each other, & the environment; and (3) re-sacralizing our lives, our relationships, & our Earth - for the benefit of all beings.

Religion & Spirituality

Christianity

Spirituality

Buddhism

Reflections to muse upon as we aspire toward (1) lightness, playfulness, &amp; presence; (2) “watering beneficial seeds” in ourselves, each other, &amp; the environment; and (3) re-sacralizing our lives, our relationships, &amp; our Earth - for the benefit of all beings.

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Three (or Five, Seven, Ten) Things: Responding to the Dreads

Three (or Five, Seven, Ten) Things: Responding to the Dreads