Joy is a choice we make daily, not simply an emotion that happens to us based on circumstances. The joy of the Lord provides real strength to face life's challenges with confidence and purpose.

• Nehemiah 8:10 reminds us "the joy of the Lord is your strength"
• Finding joy requires shifting away from negative environments that no longer serve your growth
• Be intentional about what media you consume—choose content that lifts your spirits
• Make time for meaningful connections with friends and family before busy schedules return
• Your confidence increases when you trust that everything is working together for your good
• When you have joy, you don't just respond to environments—you shift them
• Let some relationships naturally evolve as you grow; not all connections are meant to last forever
• Challenge yourself to find gratitude in everyday blessings we often take for granted

Join us for Three Praying Sisters every Thursday at 1pm and 7pm as we pray for teachers, staff members and school administrators. Starting in August, we'll shift to having these calls only at 7pm. The phone line is free and available to all who need prayer support.

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Learn more about our events, prayer groups and watch video replays on our Grace and Grit Media website.