Trusting ourselves can be one of the most courageous things we can do. Why? Because in order to trust ourselves we must take the risk of following our intuition, of keeping our promises and of being there, by our side, when things are going great.

However, most of us don’t even know where to start when it comes trusting, both in us and in others. Our self-talk is loaded with expressions such as “ I can’t do it”, “I wouldn’t trust myself”, never ending “I don’t knows” and much more!, leading us to outsource our life decisions (and fulfilment) to others. We basically end up giving our power away.

So, reclaiming trust in ourselves is key in order for us to live to our fullest potential and stepping away from fear. It’s the opportunity to see ourselves again for the amazing and powerful beings we are.

In this episode I would like to share with you three simple ways in which you can start strengthening your self-trust muscle and little by little experiencing the benefits of knowing that you have your back!

Enjoy!

Laura ;)

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