Health insurance is expensive and it makes sense to use your insurance for your next counseling session, but before you do, keep listening about why you may want to reconsider using your insurance for counseling.

As a licensed therapist, I see clients who use their insurance to help cover their sessions with me, but I have more clients who don't use their insurance.

Reasons to use your insurance:

1. It could help supplement the cost of a counseling session. But, don't forget about your deductible.

3 Reasons Why You May Want to Reconsider Using Insurance for counseling:

1. Your insurance plan may not cover mental health counseling.

Alternatives to Using Insurance:

1. Pay out of pocket (easiest)

Learn more about me at www.johncordray.com

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Disclaimer: The Mental Health Today Show is for educational purposes only and should not be interpreted as therapy. If you are seeking therapy, please contact a licensed therapist for help.