Today's conversation is... well, more of a monologue. I share three reflections I've had since the last episode and cover topics such as building a community, practicing loving kindness, and a new way to approach journaling.

For more about the three thoughts check out the blog post I wrote on this.

Theme music by Hue.

Logo design by Andrew Speer.

Visit www.ikigai.blog for more information about The Ikigai Project.

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