As school and life demand more of us, finding balance is more important than ever. Today, we explore three simple practices that can help us maintain a more even keel and experience joy in the midst of our tech-driven lives.

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Resources: Pathways to Wellbeing | Blindsided by AI | Jumpstart Guides

Susan Brooks-Young has 38 years of experience in PK-12 education as a teacher, school administrator and professional development provider. She has written many books, including Creating Content With Your Tablet; Making Technology Standards Work for You: A Guide for School Administrators, Third Edition; and A Better Approach to Mobile Devices: How Do We Maximize Resources, Promote Equity, and Support Instructional Goals?