Welcome to 3 Simple Ways for Teachers to Crush New Habits (Pt. 1). We are the Marigold Force.

We’ve recognized that we need a change. We’ve set the goal and made a commitment to start building this new habit. For a few days, maybe even a week we do really well! But then something always gets in the way. Life gets busy. We mess up and never start again. It seems like an impossible task to actually make this thing a habit, and we give up and move on. Sound familiar? Well, you’re in good company because everyone has struggled with kicking bad habits or starting new habits at some point.

Teachers, let’s start crushing some new habits - or putting into practice the habits that we have been wanting to put into practice.

Today, we are talking about essential lesson #1: Start incredibly small with new habits - so small that it’s near impossible not to do it.

In this episode, Jessie and Joel share their stories around crushing new habits and what BJ Fogg, Ph.D. calls the Anatomy of Tiny Habits®.

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