Welcome to episode 18.  Today I am having a really deep and honest conversation with Jo Westwood on the addiction of codependent relationships. Trigger warning, although we do not share any graphic details this conversation is so honest it may be a little confronting for some. 

Jo Westwood is, a life coach and author that helps women and men escape from codependency, reclaim their lives with confidence and live Lovingly Fierce©.

In this conversation we talked about the nuance of codependent relationships and tackle topics such as trying to manipulate and control people with kindness.

Read full show notes here.