This week, best-selling author and social media tour de force, Beth Linder-Moss will show devotees of golf, martial arts, and/or dance how to revolutionize their training and outcomes. Whether you play or practice for yourself or competitively your results will improve as a result of what Beth teaches on this episode. Because as Beth will answer the question, will time in the gym contribute to better performances for these athletes. To see more please visit her website at https://bethlindermoss.com .