In this episode, we uncover WHY New Year's tend to bring up a lot of different emotions for us. Plus we discover 3 practical things we can do to prepare for the new year and ensure we're kind to ourselves in 2022.

Podcast episode mentioned:

When You Feel Like You're The Only One: https://theselfset.buzzsprout.com/1885634/9716245-when-you-feel-like-you-re-the-only-one

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Intro song: Balearic Paradox by Keep Calm and Podcast (Royalty-Free)

Cover Photo by Kalen Jesse Photography