Don't let what you can't do stop you from doing what you can. In this podcast I talk about how that quote and  three compassionate reminders can help you get out of your own way. 

Lately I have been exercising and I explain how it has helped me grow in self-love.👇🏽

https://www.naturallygraysful.com/blog/2020/11/13/how-exercise-is-an-act-of-self-love

Thank you as always for listening to this podcast. If you haven't already please leave a review and let me know what you think. Remember to bring love and compassion to every change you encounter🦋