In This Episode You'll Learn:

1. How to stay on track with counting macros

2. How to hit your macros if you always go over

3. How to hit your macros if you always come under

 

If this episode is helpful and it inspires you in some way I’d love to know and hear your biggest takeaway! Please rate and review this podcast by scrolling down on your device and tapping the stars to rate this podcast and then click to leave a quick review. When you take the time to leave a review it helps expand the reach of this podcast and makes it possible for other people  to find the show who would benefit from hearing this content, too. All you have to do is click here. Thank you so much for your support of this show! Xoxo

 

links Mentioned On This Episode:

Podcast episode to learn more about setting your macros: EP.03: How to Lose Fat With Type 1 Diabetes (Step-By-Step Guide) part 1. NUTRITION

JOIN Shredded Body for Type 1’s - Click Here

 

Have you subscribed to this podcast yet? Please subscribe here so you don’t miss out on weekly episodes and bonus content

 

THANK YOU FOR TUNING IN!😘