Tracking macros isn't for everyone.
And it's certainly not the only way to eat a healthy, balanced diet.
In this Better For It advice episode, Katie recommends three things you can do to make healthier choices without tracking macros.
Got a question? Get in touch @katiewilliams on InstagramSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Tracking macros isn't for everyone. And it's certainly not the only way to eat a healthy, balanced diet. In this Better For It advice episode, Katie recommends three things you can do to make healthier choices without tracking macros. Got a question? Get in touch @katiewilliams on Instagram See omnystudio.com/listener for privacy information.

Tracking macros isn't for everyone.
And it's certainly not the only way to eat a healthy, balanced diet.
In this Better For It advice episode, Katie recommends three things you can do to make healthier choices without tracking macros.
Got a question? Get in touch @katiewilliams on InstagramSee <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

THREE TIPS: for making healthy choices *without* tracking macros

Learn how to make small but meaningful changes to your own health from the people who've been there and done it themselves.
Ex-Australian beach sprinter and fitness trainer Katie Williams speaks with the pros in health, fitness and wellness about the positive changes they've made to their life and why they're better for it.

Health & Fitness

Fitness

Learn how to make small but meaningful changes to your own health from the people who've been there and done it themselves. Ex-Australian beach sprinter and fitness trainer Katie Williams speaks with the pros in health, fitness and wellness about the positive changes they've made to their life and why they're better for it.

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THREE TIPS: for making healthy choices without tracking macros

THREE TIPS: for making healthy choices without tracking macros