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Patience is the capacity to accept or tolerate delay, problems, or suffering without becoming annoyed or anxious Self-control and composure are often mistaken for patience. Developing patience from within takes time but is critical for wellbeing. This episode considers three ways to go beyond keeping cool externally, to maintain inner calm.
Patience is the capacity to accept or tolerate delay, problems, or suffering without becoming annoyed or anxious Self-control and composure are often mistaken for patience. Developing patience from within takes time but is critical for wellbeing. This episode considers three ways to go beyond keeping cool externally, to maintain inner calm.