In this episode, Rodney breaks down his method—OPA: Observation, Process, Action—a simple, powerful approach for navigating kidney disease. Born out of lived experience, OPA helps listeners tune into their bodies, make sense of their journey, and take necessary steps. Whether you’re newly diagnosed, living with chronic kidney disease, or supporting a loved one, this method gives you a mindset shift and a roadmap. There is no medical jargon or pressure—just a straightforward way to observe what’s happening, process the truth, and act purposefully. 

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