After three years of marriage, I’ve learned more than I ever expected—about love, emotional differences, personal space, and what it really means to grow with someone. In this episode, I’m opening up about the biggest lessons I’ve learned being married to Theo, from how men and women process emotions differently, to how independence and togetherness can actually coexist.

I’m also diving into research-backed insights from Psychology Today and the American Psychological Association on the mental health side of relationships. Whether you’re married, dating, or just curious about what makes a relationship work—this one’s for you.

So grab your cup of wine or tea, and let’s talk about the messy, beautiful, surprising parts of marriage—three years in.

💬 Let me know what marriage or partnership has taught you by joining the conversation on Wine or Tea's Facebook page or feel free to email me at [email protected]