Dog Fostering 101

Thresholds and Triggers: Why Timing in Training is Everything


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In this Foster Fast Track episode, host Jackie Adams addresses a common frustration for new fosters: why well-intended training advice sometimes seems to backfire. Drawing from animal behavior and neuroscience, this episode explores the concept of "thresholds" and why a dog’s physiological state determines their ability to learn.


Listeners will learn how to distinguish between a dog's "thinking brain" and their "survival system," why excitement can be just as overwhelming as fear, and why choosing relief over pressure is the most effective way to protect a foster dog's long-term progress. This is a must-listen for anyone navigating the unpredictable behaviors of those first days and weeks of fostering.


  • The Biology of Learning: When stress hormones like cortisol and adrenaline are elevated, a dog’s access to learning and memory significantly drops.


  • Threshold as a State, Not a Label: Being "over threshold" means a dog's survival system is active, causing their thinking brain to largely shut off.


  • Excitement is Stress: The nervous system doesn't distinguish between being "too excited" and "too scared"; both states can lead to overload and a loss of access to learning.


  • Exposure Requires the Thinking Brain: Exposure only helps a dog learn that something is safe if their thinking brain is online. Forcing exposure while a dog is activated can make them feel overwhelmed or trapped.


  • Choose Relief Over Pressure: If you are unsure how to handle a tense moment, always choose relief, distance, or rest. You cannot force learning through an activated nervous system.


  • Success is Recovery: Progress isn't measured by perfect behavior, but by how quickly a dog can disengage from a stressor and settle their nervous system.


  • [00:00] Intro: Welcome to Foster Fast Track.


  • [01:10] The most important question: Is this dog physiologically able to learn?.


  • [01:58] Understanding the two systems: Thinking vs. Survival.


  • [02:48] Why "happy" excitement can actually be a stress response.


  • [03:20] Common pitfalls: Leashes, visitors, and the "Shortest Successful Walk".


  • [04:40] The physiological reality of choosing relief over training.


  • [05:04] Identifying measurable signs of nervous system flexibility.


  • [06:16] Upcoming preview: Longer-term perspectives and stress stacking with Devin Amundsen.

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Dog Fostering 101By Jackie Adams