Ever done an amazing job only to be told your "tone wasn't bubbly enough"? Yeah — same. In this episode, we're getting real about the nonsense that shows up at work and how self-awareness is your best defense.

We break down:

• Why vague or performative feedback is so common — and how to protect your confidence from it

• How to play the corporate game without losing yourself

• What self-sabotage really is (and why it's not your fault)

• The psychology behind fear, avoidance, and staying "stuck"

• Tools for building confidence, taking small steps, and talking to yourself like a boss

If you're stuck in your comfort zone or afraid to make a move, this conversation is for you. Plus, we'll show you how to recognize fear-driven thoughts before they hold you back — and flip the script with humor and strategy.

Enjoy this conversation? Be sure to check out Breaking the Cycle: Overcoming Self-Sabotage — a must-listen if you're ready to stop second-guessing yourself and start making bold, aligned moves.

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