BE U

Thrive on your terms with Marta Czajkowska


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MARTA CZAJKOWSKA  Today on the Reinvent You Podcast, my guest is a Transformational Life  Coach and lifelong rock climber. She combines her climbing experience  with Mastery Coaching. Marta has helped to train Navy Seals at Yosemite  valley and she is the founder of Rock Climbing Life Coach.  On today’s show, we will delve into:  • Mastering your mind • Overcoming fear • Creating purpose • Connecting to your body   TIME STAMPS: 2:18 Marta’s story from Poland to the United States.  4:00 As a young girl in Poland, her coach wanted to train her for the Olympics.  7:18 Marta’s advice on Rock Climbing.  8:51 How she combines rock climbing methodology with her coaching.  10:55 Her advice for a beginner to start rock climbing.  17:10 Marta’s Work That Out story  26:33   The huge decision she made with her husband and why.  28:30 Quick action steps to Finding Purpose in your life.  31:30 Marta’s superpowers as a coach led by her values of Anarchy &  Freedom.  34:30 How she views failure.  39:00 Marta’s advice for mastering your mind and emotions.  47:40 What’s on Marta’s Bucket List?  51:50 Leaning into Boldness  55:40  Subscribe to Marta’s 2-Mnute videos on her YouTube channel.

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BE UBy Travia Steward

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