What is the most simplest way to remind yourself to help the planet? Ask yourself "Will this make me/planet THRIVE or DIE?"

In this episode, Hayley Weatherburn introduces the concept of Thrive or Die. A simple way to look at moving yourself to live a more regenerative lifestyle. Whether you are putting food in your mouth, buying clothes, using some sort of transport, we can all make more positive decisions to help us and the planet thrive. And often what helps us thrive also helps the planet thrive. After all, we are nature! So let's align with nature.

When you move away from the line of the natural succession of nature, you start to die. Eating processed foods; throwing plastics and chemicals out as waste; buying clothes that damage the environment; using anything that contains fossil fuels; the list goes on. The more we use those - we move away towards death.

When you align with nature you thrive as it does. Eating organic fruits, vegetables, herbs and spices from farms or gardens free from pesticides, and ideally grown through regenerative agriculture; bringing your own cutlery or containers; using natural products that are chemical-free; buying sustainable fashion; utilise renewable energy and more.

The Thriving with Nature Podcast is going to go on this journey to help you live a regenerative lifestyle and become a beacon of change over the next 10 years. Together we can turn this planet around to become a thriving one again, along with our health and communities coming closer together.