Mistress Wellbeing

Thrive or Survive?


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How do you thrive in the high stress environment of Law?

Join Chantal McNaught and myself as we explore her experiences navigating a career in Law.

Beyond Panic attacks under the desk to the self compassionate process of allowing emotions, becoming interested in what they have to tell us, and making deliberate choice towards wellbeing and success.

Instead of reaching for the Scotch, we open up the ways to work positively with stress, anxiety and emotional discomfort so that we can take positive action and make change.

Apologies for the poor quality of this recording!

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Mistress WellbeingBy Dr Leila Davis