This season, we’ve been exploring familiar dysfunction — thehabits that blend into our lives so quietly that they start to feel… normal. We end this season with just 3 episodes as we look to put those learned lessons into practice, and come back with a new season full of honesty, healing, and growth.

Life will wear you out if you let it! In this episode, I’munpacking why rest is a necessity you protect, not a luxury you earn. Sometimes the most spiritual thing you can do is get somewhere and sit down!   

Remember when voicemail greetings were a whole vibe? Before instant replies and read receipts, we actually left messages—and gave people space to respond. But what happens when you trade patience for pressure, availability for burnout, and connection for convenience? Tune in to find out!

We don’t just live with dysfunction—we adapt to it. So what happens when we start creating workarounds for relational habits that drain us? Tune in and find out!

This season, we are pulling back the layers on "Familiar Dysfunction" and learning how to break the cycle of unhealthy behaviors we have normalized in the relationships we have with ourselves, God, and others.

Even a broken clock is right twice a day. But what happens when grief has you stuck in time, feeling misaligned, and dysfunctional? Tune in to find out!

They say a calm mind is the ultimate weapon against your challenges. So what happens when anxiety leaves your life shattered into pieces?

Hindsight is 20/20 and it’s always easier to see the best course of action after the fact. But what happens when your lack of foresight leaves in you a world of regret? Tune in to find out!

They say you shouldn’t let today’s disappointment cast a shadow on tomorrow’s dream. What do you do when the disappointment of unmet expectations leaves your dreams shattered? Tune in to find out!

They say dogs can smell fear and have this superpower for detecting a human’s emotional state based on the scent they emit. So what happens when the stench of fear overpowers your ability to progress in life?