<p>Kristen Holmes is the VP of Performance Science at WHOOP. As a fiercely loyal WHOOP user myself, I have been pumped to bring her on the show! We talked about her athletic career, her coaching career, and how data drives good choices and even better results!</p>

Kristen Holmes is the VP of Performance Science at WHOOP. As a fiercely loyal WHOOP user myself, I have been pumped to bring her on the show! We talked about her athletic career, her coaching career, and how data drives good choices and even better results!

Thrivecast 025 x Kristen Holmes - WHOOP helps you Thrive!

Join host, Clay Frost, and his guests to better understand the work that it takes to deliberately design a life where you can thrive in any situation and through any obstacle.

Whether you’re an athlete, a parent, an entrepreneur, or anything in between, Thrivecast is here to share insights to help you master your mindset and to keep you thriving daily!

Education

Self-Improvement

Join host, Clay Frost, and his guests to better understand the work that it takes to deliberately design a life where you can thrive in any situation and through any obstacle. Whether you’re an athlete, a parent, an entrepreneur, or anything in between, Thrivecast is here to share insights to help you master your mindset and to keep you thriving daily!

Share Thrivecast 025 x Kristen Holmes - WHOOP helps you Thrive!

Sign up to save your podcasts

Thrivecast 025 x Kristen Holmes - WHOOP helps you Thrive!

Thrivecast 025 x Kristen Holmes - WHOOP helps you Thrive!