Episode 5 – ThriveMind Studio Podcast

In this episode of the ThriveMind Studio Podcast, host Courtney Finstad sits down with Astrid Schanz-Garbassi, coach, facilitator, and founder of Expanded Capacity. Astrid shares reflections from her personal journey and professional work helping individuals reconnect with their intuition, slow down, and create more aligned ways of living and leading. Through practices such as self-inquiry, somatic awareness, and thoughtful reflection, she supports people in cultivating clarity, authenticity, and deeper connection with themselves and the world around them.

This episode’s Voices of Impact Nonprofit Spotlight features Executive Director Robin Young with Child Family Health International (CFHI), a nonprofit dedicated to advancing ethical global health education through immersive learning programs around the world. By connecting students with local healthcare professionals and public health leaders, CFHI helps future health professionals gain firsthand insight into global health systems while developing cultural humility, empathy, and a deeper understanding of community-led health initiatives. Their work is grounded in a Fair Trade Learning approach that prioritizes equitable partnerships and sustainable impact.

To learn more about CFHI, visit:
https://www.cfhi.org/