In this episode, I explain that recessions, pandemics, editors, reviewers, students, or your kids do not cause you stress. Listen to find out what really causes you stress and how to take power back over how you feel. This one concept will change everything for you.

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Have you ever stopped to estimate how much time and energy you are spending "thinking in your project" versus "thinking about your project"? In this episode, I explain the difference and why noticing the difference can have a huge impact on your productivity and well-being.

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Tune in every Thursday for a new episode.

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