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Thriving As A Digital NOMAD, Travel Tips, Finding Joy and Exercise in Recreational Activities, and More with Level TEN Coach Tori! (Ep. 41)
Afraid of traveling because you feel like you won't be able to stay consistent with your health and fitness? Getting sick of the gym and need to change it up? We have just the episode for you!
Coach Tori joins me today on the show to discuss all things travel, health, and finding joy in recreational activities (like pickleball which is blowing up). We also discuss Tori's powerful health and fitness journey growing up and everything she's been through to get to where she is today.
Time Stamps:
(1:08) Tori's Story and Background
(6:20) Switching Towards the Other Extreme
(12:00) Brant's Comment on Health and Education
(15:35) Motivational Interviewing
(23:10) Traveling and Health
(23:42) Top 3 Tips for Traveling and Staying on Track with Health
(31:46) Domestic vs International Travel
(36:40) Being Active vs In the Gym
(45:10) Where to Find Tori
---------------------
Follow Tori on Instagram
---------------------
Where You Can Find Me: @joellesamantha
Nutrition & Fitness Coaching: @leveltencoaching
Fitness Coaching Software: @fitcoachpro
View all episodes
By Joelle Samantha
5
5555 ratings
Afraid of traveling because you feel like you won't be able to stay consistent with your health and fitness? Getting sick of the gym and need to change it up? We have just the episode for you!
Coach Tori joins me today on the show to discuss all things travel, health, and finding joy in recreational activities (like pickleball which is blowing up). We also discuss Tori's powerful health and fitness journey growing up and everything she's been through to get to where she is today.
Time Stamps:
(1:08) Tori's Story and Background
(6:20) Switching Towards the Other Extreme
(12:00) Brant's Comment on Health and Education
(15:35) Motivational Interviewing
(23:10) Traveling and Health
(23:42) Top 3 Tips for Traveling and Staying on Track with Health
(31:46) Domestic vs International Travel
(36:40) Being Active vs In the Gym
(45:10) Where to Find Tori
---------------------
Follow Tori on Instagram
---------------------
Where You Can Find Me: @joellesamantha
Nutrition & Fitness Coaching: @leveltencoaching
Fitness Coaching Software: @fitcoachpro