We can't deny that 2020 has been a whirlwind of emotions and challenges.

In this episode, I was joined by Dr. Heather Maguire, host of the Prism Parenting podcast and the founder of Prism Behavior. 

Heather and I talked about how we got started in our respective careers before diving into how you can thrive as a family during this challenging time. We talked about creating structure during COVID, our experiences with homeschool and at-home preschool and tips on using a reward system to change the dynamic at home. 

We also explored ways you can find balance in your life and why you need to ditch mom guilt (and prioritize me-time). You'll hear the importance of taking care of yourself as a mama and our advice on living in the present moment. 

WHAT'S IN THIS EPISODE:

• Why Heather started Prism Parenting and Prism Behavior
• Heather's thoughts on the transition of putting structure back into our lives during the pandemic (and how this affects our kids)
• How to use a rewards system to change the dynamic in your home
• What you can do to prioritize me-time without mom guilt 
• Why we have to stop living for the future and capture joy in the present moment