Mentioned in this episode:

💊 Get Dopa - the supplement that's genuinely helped me boost focus, mood and motivation. 

GET YOUR 10% DISCOUNT HERE

💬 The Unstoppable Actors Facebook Group to chat all things acting and ADHD

Ever feel like your ADHD brain is both your biggest obstacle AND your secret creative weapon?

You're not alone!!!

In this epsiode I share the real-life struggles (and surprising strengths) of navigating the world with ADHD. From learning lines and staying punctual to balancing prep work, auditions and life. 

You'll hear how:

🎭 ADHD impacts your acting journey (and why it doesn't have to hold you back)

🧠 My hacks for learning the lines faster and keeping focus on set or in self-tapes

☕ How I use environment, strucure and supplements to create calm and clarity

🔥 The mindset shifts that help you bounce back from burnout and rejection sensitivity dysphoria.

If your mind runs faster than your sides, this one's for you

Support the show

INSTA: @standbymethodactingstudio

WEB: standbymethod.com

FREE THE ESSENTIAL METHOD ACTING HANDBOOK: http://pages.standbymethod.com/freeactingbook