In this episode of the Vegans Explore Podcast, we sit down with Michael Dorfman, author of The Thriving Vegan and the upcoming book The Longevity Wellness Revolution.

At 84 years young, Michael is living proof that a Vegan lifestyle can support strength, clarity, and purpose well into later life. We explore his journey from becoming vegetarian in 1976 to fully embracing plant-based living, and the mindset shifts that helped him move from simply surviving to truly thriving.

This conversation goes beyond food. We discuss longevity habits inspired by the Blue Zones, the role of movement, community, stress management, brain health, and why purpose may be one of the most powerful health tools we have.

Whether you are a lifelong Vegan, just starting out, or rethinking what aging can look like, this episode offers practical insight, inspiration, and hope for living well at any age.

To explore more conversations like this and connect with the global Vegan community, visit VegansExplore.com/podcast.