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It is such a privilege to have Alina join us today all the way from Japan! Alina grew up in Eastern Washington but has recently relocated to Japan to teach English. 

Alina shares inspiring insight into what it’s been like to live in a foreign country during this time and how she has found joy through appreciating ‘the little things’ in life. 

This season provokes a full spectrum of emotions and Alina shares how important it is for our mental health that we express these good, bad and ugly feelings as they come. 
You are not alone! We know that you will be encouraged and uplifted by this chat just as we are.