In this episode I reflect on the past year of  The Marvelous Middle Age Podcast.  As I look back on this year - and two incredible years of podcasting - I'm filled with gratitude. Midlife is not a crisis - it's a calling. We're wiser, stronger, and more grounded than ever. Thank you for walking this journey with me and for making The Marvelous Middle Age Podcast part of your world. 

Thank you for being here, for listening, and for believing in this community. Subscribe to The Marvelous Middle Age Podcast wherever you listen.  Share the show with a friend who needs encouragement.  

Midlife isn't something to survive -it's something to celebrate. You're not too late. You're not too old. You're not behind. You're becoming -and it's absolutely marvelous. Here's to living fully, loving deeply, and embracing the beauty of this middle. See you in 2026-the best is yet to come!

Season Six: Beginning the New Year With Intention

Connect with Meredith Van Ness on Instagram @meredith.vanness

• Visit Meredith’s website https://meredithvanness.com/

Access Meredith’s  Self Care Guide

Sign up to receive Meredith’s 10 Tips for Self-Care

Submit the contact form on Meredith’s website to obtain more information about her programs

Sarah Watson

The Restoration Project

• Website www.the-restorationproject.com

• Instagram

• YouTube

• Facebook 

• LinkedIn 

Season Seven:  Type Me Up Before You Go-Go The Ennegaram

Free Enneagram Assessment

Books:

Your Enneagram Coach Books

The Road Back to You - by Ian Morgan Cron and Suzanne Stabile

Season Eight:  Let’s Talk Menopause

Connect with Dr. Teggatz:

• www.theteggatzclinic.com

• The Teggatz Clinic on Instagram 

• The Teggatz Clinic on Instagram

Resources:

Menopause.Org Patient Education

The New Menopause Book

How to Menopause Book

Menopause Method  - Dr. David Rosensweet

Dr. Jen Simmons

Menopause.Org Patient Education

The New Menopause Book

How to Menopause Book

Some of my favorite menopause related follows on Instagram:

Dr. Mary Claire Haver

Dr. Vonda Wright

Dr. Kelly Casperson

Tamsen Fadal

Carin Luna-Ostaseski

• Hot or Just Me 

• Eight Signs You’re in Perimenopause - NYT Article

• Carin Luna-Ostaseski of Hot Or Just Me On 5 Things You Need To Thrive Through Perimenopause

• The Menopause Brain

• The New Menopause - Dr. Mary Claire Haver

• Alloy

• Midi Health

Anna Sneed

Connect with The Agenda.  on social!

• Instagram

• Facebook

• www.theagendaperiod.com

• You Conference 

• Oprah Winfrey Menopause Special

Season Nine:  Be The Mountain: Living and Leading with Radical Courage

• Listener Guide

• Upcoming Event and Experiences with The Restoration Project - Register Today!

• Subscribe to The Restoration Project Newsletter!

Season Ten:  Powerful Perspectives

Ann Roushar:  Not Your Average Neighbor Podcast

Dr. Madelyn Pilcher:  Innovative Aesthetics

Innovative Aesthetics Facebook Page

Erica Bergfeld-Reed:  www.linkedin.com/in/erica-bergfeld-reed

Breast Cancer Self Exam

Mammogram Guidelines

Teresa Jensen:  Cedar Rapids Bank and Trust

Lisa Lopez:  Connect with Lisa on Instagram @livehappycoaching

Live Happy Coaching

Self Love Retreats

Dawn Sparling:  @Dawn_Lightingtheway

Watch Dawn’s Bold and Visible Monologue “First Class Seat” here (start at 55:08 for Dawn’s monologue):  https://www.youtube.com/watch?v=nRCZOseSMos

Sheri Zevenbergen:  https://www.thedashmindset.com/

https://www.linkedin.com/in/sheri-zevenbergen/

The Dash Mindset Podcast

Kim Damon:  Connect with Kim: https://www.midlifediscoveries.com/

Midlife Discoveries Worthy Moms Podcast

Megan Knatz:  https://www.instagram.com/meganknatz