In this episode, Mariana shares her transformative journey through TIS (The Intentional Single) — exploring how coaching, community, and intentional relationship-building helped her embrace true femininity, deepen her engagement relationship, and find peace amid uncertainty. She opens up about overcoming control struggles, navigating anxiety, and leaning into vulnerability with trusted friends and family. Mariana also highlights the power of small daily shifts, like speaking affirmations and embracing femininity, to build trust and intimacy.

🗓 And don’t forget—our two live workshops are coming up:
June 5 + June 10 | 7 CT / 8 ET. Save your spot! 

📍TIS doors open June 2! Save $200 with an EARLY BIRD discount through June 7. Enrollment closes June 12. Stay in the know here!

See you there,
Meghan & Maria 

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Try our FAV cycle syncing app from FloLiving! Their incredible app helps you track not just your period, but log your daily symptoms, along with recipes and workouts based on the phase of your cycle. (we literally use it every day) 

Wanna try cycle syncing for a month? Use code TIS for that first month of FREE! (It can be used for annual, quarterly, or monthly membership options.)

Try cycle syncing for free today! https://floliving.com/product/the-cycle-syncing-membership 

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Stay connected to TIS 💛
Want to take this conversation deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered. Start with one or bundle all three.
[👉🏼 Explore the workshops]

🌸 Cycle Syncing with Flo Living
We’re big fans. Track your cycle + get recipes, workouts, and insights that support your body’s rhythms. 

[Use code TIS for your first month FREE.]

🌿 Wednesday Wellness & Wisdom (Free Newsletter)
Every other week: faith + nervous system support + book recs + movement + little “life-giving” things.
Subscribe if you want to actually look forward to Wednesdays.

👉🏼 Learn more about The Intentional Single

Contact Maria + Meghan: [email protected]

Stay in the know on all things TIS!