09.29.2023 - By Ashley Kitchens: Plant-Based Registered Dietitian
***Forgive us as we were fighting some slight technical difficulties***Welcome to Episode 4 of our limited series highlighting the impressive VeganStrong PlantBuilt Athletic Team (myself included) that is headed to the Mr. America Fitness Competition in October of 2023.Ever wondered how a powerhouse vegan athlete, cancer survivor, and naturopathic doctor fuels her body and keeps her health in peak condition? Meet Dr. Sarah Kashdan, our guest on today's show, who embodies the perfect fusion of...