Launching on 16th April, Thriving Not Surviving my new podcast celebrating inspiring people who’ve moved beyond adversity — not just surviving life’s challenges, but truly thriving.

If you head to my Instagram (helens_inspired_healing) there is a short teaser video on my reels about what’s coming up in the first six episodes – but here’s a quick spoiler for you………… it’s full of raw (unedited) honesty, healing, hope and a fair bit of laughter too. From stories of overcoming trauma, breast cancer, and mental health struggles to thriving with neurodivergence - this podcast is about real people who’ve found a way to thrive and I am sure they will inspired you as they have me!!

✨ Highlights from first 6 Episodes include:

- My own journey from adversity to thriving

- A therapeutic deep dive into narcissistic relationships

- Healing after breast cancer through shamanism

- Mental health breakthroughs and spiritual awakenings

- Neurodivergent perspectives, plant medicine, and cacao wisdom

- Festival magic and so much more

Whether you’re in the thick of a challenge or on the other side looking for inspiration, these stories are here to inspire you as I have been inspired and to help you “Thrive not just Survive” xxx

Music for Intro & Outro is thanks to Pixabay – Upbeat acoustic - Stockaudios

Thank you to Dave Champagne for the cover art

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