Caroline Biesalski introduces the episode of Inspired Choice Today by welcoming Zoe Thompson, who shares her expertise on mindset shifts and thriving through discomfort. Zoe delves into her leadership insights and personal growth, offering strategies for overcoming internal dialogues and providing actionable steps for those feeling stuck. The conversation continues with Zoe discussing her goals and upcoming projects, leaving listeners with her final thoughts on embracing change. Caroline concludes the episode with closing remarks and a special offer, encouraging listeners to apply the lessons shared in their personal and professional lives.

(0:00) Introduction to Inspired Choice Today and welcoming Zoe Thompson

(1:08) Zoe Thompson on mindset shifts and thriving through discomfort

(3:53) Zoe's leadership insights and personal growth

(9:49) Overcoming internal dialogues and actionable steps for feeling stuck

(13:30) Zoe's goals, upcoming projects, and final thoughts

(18:05) Closing remarks and special offer